Focussed mindfulness© is a simple route to a healthier perspective on your life, work and relationships. It allows you to be more authentic, happy and purposeful.

Clare Walters PhD
Focussed Mindfulness trainer, relationship coach, supervisor, Journey practitioner and homoeopath.

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Testimonials

I felt in safe hands and able to trust in the process and work with whatever came up when I was at my most vulnerable.
You have an incredible gift
PhilFocussed Mindfulness Student
When I look back over the year to see who has had the biggest influence on my life it is you, Clare
CarolFocussed Mindfulness Student
Clare’s soulfulness informs all aspects of her being at every level of her life.
Tim DownesPerformance Coach
Clare is a deeply passionate teacher yet practical, light-hearted and funny with it.
Jacqueline BeattieHomoeopath
Clare is insightful and totally connected, a natural healer.
Tilla BrookCatalyst
Clare gently, fiercely and single-mindedly reveals the truth in people helping them to be the best they can be.

About Me…

Mindfulness is a way of life for me. The most notable guides in my practice are Sri Ramana Maharshi , Gangaji, Kevin Billet and Brandon Bays: Eastern, deeply spiritual roots but with a practical, Western spin. I can guide you to be more mindful in your work, your relationships and your personal life.

I will help you to address your negative thoughts, your fears and your self- judgements not once but continually so that you make lasting changes to the way you approach life.

I will support you in your transformation to a more confident, compassionate and congruent self.

Where there is a challenge in your life I will gently guide you to a deep and compassionate understanding of the issue and then to clarity about the change that is needed.
I run a school for mindfulness where you can learn the techniques, gain a licence to practice as a mindfulness practitioner and use the title Absolute

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